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Freedom Requires Wings FRW The #1 QUILTBAG opinion blog on the web. We aim to open minds and help the queer community. News, blogs, video, worldwide suicide prevention and more. Worldwide

Suicide Prevention

Are you having trouble coming out or just need someone to talk to? Do you know someone who is having suicidal thoughts? We have made a list of some very useful organizations that were made just to help you. First, choose your country from the list below.

Don't want to call anyone? You don't have to. Click here to watch videos made by people who've been through their coming out process.

We have 57,654,959 km² covered. That's half the planet.
Where do you live?

Your country isn't on this list? Click here to visit the Befrienders' comprehensive suicide helpline service.

The Trevor Project

To talk to someone from the Trevor Project, you should call them at 866 4-U-TREVOR (866-488-7386) or you can join the Trevor Chat. All calls are confidential and toll-free from anywhere in the United States 24-hours a day, 7 days a week. If you're outside the US, find your local resources here.

GLBT National Help Center

To talk to someone from the GLBT National Help Center, please freecall 1-800-246-PRIDE (1-800-246-7743) or you can join the online chat.

Stonewall UK

Stonewall runs a free info service for individuals, organizations, and employers. Their freephone Info Line on 08000 50 20 20 is open Monday to Friday, 9.30am to 5.30pm.


This is a website that helps people get help with personal problems. You can read articles, listen to podcasts, talk anonymously in their forums.


You can talk to Samaritans at any time of the day or night on 08457 90 90 90 in the UK and Northern Ireland.


You can talk to Samaritans at any time of the day or night on 1850 60 90 90 in the Republic of Ireland.

Gay Switchboard Dublin

Call their dedicated volunteers in confidence on 01-8721055. The helpline is available Monday to Friday from 19:00 to 21:00 and Sat & Sun 16:00 to 18:00.


This is a website that helps people get help with personal problems. You can read articles, listen to podcasts, talk anonymously in their forums.

Telefon 05130 - 974751
Hilfe in ihrer Nähe und weitere Telefonnummern erhalten Sie auch unter diesem Link: Elterngruppen in Deutschland

Kids Help Phone / Jeunesse J'ecoute

Post a question, get info, check out surveys and quizzes and more.
Speak to a counsellor on 1-800-668-6868, it's free, anonymous and is open 24/7 by phone and online.

LGBT Youthline (for residents of Ontario)

No question is too silly, no problem too serious.  We may not have all the answers, but we're here to listen and we'll do our best to help you find the resources you need.  We are sex positive and non-judgmental. We're here to help youth who are 26 and under who live anywhere in Ontario.
Call on 1-800-268-YOUTH (1-800-268-9688) for free, confidential, non-judgmental support.

Ligne Azur

0810 20 30 40 ou www.ligneazur.org.
La Ligne Azur est une ligne d’écoute anonyme et confidentielle. C’est un espace de parole pour des personnes qui se posent des questions par rapport à leur orientation et /ou leur identité sexuelle. Ces personnes peuvent être "perdues" par rapport à leur désir ou à leur identité.

Ecoute Gaie

0810 811 057 du lundi au vendredi 18h - 22h. Informations pratiques, une équipe d'homosexuels bénévoles, formés à l'écoute. Ils ne diffusent aucun message idéologique, ne mène aucune action militante, commerciale, politique, morale ou religieuse.

Fundación Triángulo

954 21 80 82 

En esta guía de recursos encontrarás tanto teléfonos de información sobre sexualidad y VIH y otras ETS como lugares dónde puedes hacerte la prueba del Sida. También aparecen los colectivos LGTB de tu provincia.


Pide cita previa en el teléfono: 967 60 13 16 o mediante el correo electrónico: infojovenes@albacetelesgay.es.
Para más información: www.albacetelesgay.es.
Este servicio está adscrito al Programa Servicio de Orientación y Apoyo a Jóvenes LGTB, subvencionado por el Ministerio de Sanidad y Política Social dentro de las subvenciones que solicitamos a la FELGTB y que nos han concedido.

Gay Help Line

800 713 713 Lunedi, Mercoledì, Giovedi e Sabato dalle 16.00 alle 20.00. Call center gratuito da tutta Italia e da tutti i telefoni, fissi e cellulari, consulenza psicologica gratuita, consulenza legale gratuita, consulenza medica gratuita, informazioni via web, sms o chat, confronto e sostegno online, via chat, confronto con gruppi di aggregazione per gay, lesbiche e trans.

Open Doors Youth Service

This page of the Open Doors Youth Service website has a full, comprehensive list of resources and LGBT organizations. Whether it's Brisbane you're looking for or anywhere Australia-wide, this page will point you in the right direction.


免费: 800-810-1117
手机/IP/分机用户: 010-8295-1332 
网站: http://www.crisis.org.cn/


Hjálp er tiltæk. Margir eiga erfitt með að taka fyrsta skrefið í átt að hjálpinni en margir hafa sagt að það að hafa hringt í 1717 Hjálparsíma Rauða krossins hafi gert gæfumuninn í að byrja á að gera breytingar á lífi sínu. Hjálparsími Rauða Krossins er opinn allan sólarhringinn. Síminn er 1717.

Российской ЛГБТ-Сети

Линия рассчитана на поддержку ЛГБТ-сообщества России, а так же их близких и друзей. Позвонившие на горячую линию могут получить информацию или оставить запрос по следующим поводам: юридическая помощь, психологическая консультация и организационные вопросы. Время работы: Номер 8-800-555-08-68 работает круглосуточно, без выходных, звонки бесплатны по всей России.

The South African Depression and Anxiety Group also boasts over 180 Support Groups nationwide, and has an extensive referral guide reaching into the most remote regions of the country. Highly trained counsellors operate the Mental Health Counselling Centre and the toll free Suicide Crisis Line everyday from 8am to 8pm.
Suicide Crisis Line: 0800 567 567
SMS: 31393

Soms is het gemakkelijker om over je problemen of zelfdodingsgedachten te praten met een onbekende... Wij vragen niet naar je naam of andere gegevens en luisteren in alle vertrouwen. Het nummer van de Zelfmoordlijn verschijnt ook niet op je factuur. 7 dagen op 7, 24u/24. Bel 02/649 95 55

קו הקשב והתמיכה יש עם מי לדבר עומד לשירותכם
בימים א'-ה' בשעות 19:30 – 22:30

特定非営利活動法人 国際ビフレンダーズ 東京自殺防止センター

年中無休  夜8時から 翌朝6時まで
ただし 毎週(火)は夕方5時から翌朝6時まで


There are loads more organisations out there that want to help you. Click here to see a more complete list.

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